Studio Mantra Therapist and Kundalini teacher, KC Taylor will offer a workshop on Kundalini-style breathing techniques (known as pranayam) on Mar 7 from 4:30 to 6pm. Learning to breathe deeply and completely is one of the most effective tools for developing a deeper mind/body connection as well as increasing health, vitality, and connectedness in one’s life.  Students will walk away feeling enlivened and with a deeper understanding of the power of breath and how it fits into the practice and life. Register here.

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